ENERGY

RESTORATION

SERIES

PART 9

WELCOME TO THE ENERGY RESTORATION SERIES-PART 9

Listen to the guided audio.

Transcript of the audio:

 

Blossom of Self

You find yourself in a vibrant meadow filled with blossoms. Each flower is unique, representing the diverse individual gifts of humanity.

In this meadow, you discover your own blossom, your unique potential. The wild and cultivated coexist, reflecting your journey to unlock your wild potential while connecting to universal principles. The Enneagram helps you actualize this potential, just as the wild flowers reveal their inner beauty.

 

Guided Somatic Practice – Unveiling Potential

Find a quiet, comfortable space where you won’t be disturbed. Sit or lie down with your eyes closed.

o   Begin with a few deep breaths to center yourself. Inhale deeply, and as you exhale, imagine you’re shedding layers, like leaves falling from a tree in the autumn.

o   As you breathe, visualize your body and mind letting go of old beliefs, fears, and limitations. With each exhale, these leaves of old patterns fall away, revealing your true, unique potential.

o   Sense the space within you expanding, making room for your innate gifts and abilities to emerge.

o   Stay in this state for a few moments, bathing in the sense of self-unveiling. Understand that you are an ever-evolving being, continually developing your unique individuality.

o   When you open your eyes, do so with a sense of renewed self and potential, ready to embrace your individual gifts while aligning with universal principles.