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You might find yourself resonating as a Type Two Wild Human if:

• You possess a profound awareness of the relationships that weave around you. Intuitively, you read the emotions of others and instinctively extend your helping hand.
• Your investments lie in the currency of support, encouragement, kindness, and goodwill. Building robust, meaningful connections is your forte.
• While you’re adept at discerning the needs of those around you, understanding your own desires and how to fulfill them might sometimes present a challenge.
• More often than not, your focus leans towards others rather than yourself.
• Giving direct, critical feedback can be a struggle because preserving relationships is a top priority. You’ll go to great lengths to fill voids, even if it means compensating for others’ lapses.
• At times, you may carry a sense of resentment, wishing someone would reciprocate the care and support you so generously give. Yet, you often feel guilty for harboring such feelings.
• You hold a deep value for the consideration and respect that people show one another.
• In the realm of projects and endeavors, you hold the skill to elevate them to a polished state. Your strategic networking prowess facilitates the accomplishment of tasks.
• Adaptability is your second nature, allowing you to effortlessly mold your presence to align with different groups. Relating harmoniously with others comes naturally.
• By and large, you radiate an affable aura. If someone doesn’t seem to warm up to you, you sense their sentiments and usually know how to bridge the gap and earn their favor.

Here is a brief somatic practice for Type 2 – The Considerate Helper:

Step 1: Sit or lie down in a quiet, comfortable space. Close your eyes and take a few deep breaths to center yourself.

Step 2: Place your hand on your heart. Feel the warmth of your hand on your chest and the rhythm of your heartbeat. Focus on the sensation for a minute.

Step 3: As you breathe in, say to yourself, “I am worthy of love and care.” Exhale and imagine sending love and care to yourself. Repeat this mantra for a few minutes, nurturing your own needs and self-worth.