ENERGY

RESTORATION

SERIES

PART 5

IF YOU RESONATE WITH THIS YOU MIGHT BE AN ENNEAGRAM 9

Listen to the guided audio here.

Transcript of the audio:

 

Forest of Unity

You find yourself within an expansive forest, each tree unique, yet connected at the roots, like the nine Enneagram types intertwined within the diversity of Wild Humans. The leaves whisper in unity, and the forest floor teems with life.

It’s a reminder that unity and diversity coexist, as we, too, are unified archetypes within the diversity of humanity. You are part of a greater tapestry, and your unique essence adds depth to the whole.

Guided Exercise – Ebbing and Flowing Waves

Choose a comfortable place to sit or lie down. Close your eyes and take several deep breaths.

o   Visualize yourself on a quiet beach, watching the waves roll in and out. As you breathe in, imagine the waves pulling back, representing the force of entropy, the return to chaos.

o   As you exhale, envision the waves pushing forward, symbolizing evolution, the move towards order and growth. Feel the calmness of the ocean and the power it holds.

o   As you continue to breathe, witness this constant dance between chaos and order, knowing that you, like the ocean, contain both forces within you. Accept the natural rhythm of life.

o   When you feel ready, open your eyes, grounded in the understanding that this balance between entropy and evolution is part of your journey.